The Daily Echo reports that the woman became locked out of her balcony shortly after 9pm on Thursday, as the ship was nearing Portsmouth. She used her mobile phone to ask for help.
The Solent Coastguard contacted the ship, who then sent a crew member to rescue her.
Cruise Capital was at the quayside, as the ship left Southampton, after returning from a refit. You can view ship stalking photos from the afternoon arrival and evening departure here. She is currently sailing on a 3-night cruise to Rouen. She will return on Sunday.